
Price: $29.99 - $14.99
(as of May 16, 2025 02:41:59 UTC – Details)
A comprehensive guide to the science of movement
Exercise Science For Dummies covers must-know information about the how and why to body movement. This useful primer covers content found in a typical introduction course in this topic area—which includes the likes of exercise physiology, biomechanics, and more. With current and helpful guidance, this book includes information on wearable technology, fitness programming across the lifespan, exercise as medicine, and the 101 on human performance, including prevention and care of injuries.
With Exercise Science For Dummies, you’ll:
Discover the science behind movement and exerciseKnow the powerful connection between the mind and bodyUnderstand exercise as a form of medicineExplore fitness across the lifespan
Exercise Science For Dummies is a great guide for kinesiology and exercise science majors, coaches and personal trainers, athletes, and anyone who would like to know more about movement.
ASIN : B0F4B78C5S
Publisher : For Dummies; 1st edition (April 8, 2025)
Publication date : April 8, 2025
Language : English
File size : 5.1 MB
Text-to-Speech : Enabled
Screen Reader : Supported
Enhanced typesetting : Enabled
X-Ray : Not Enabled
Word Wise : Enabled
Print length : 349 pages