Booty Belt – The Patented Booty Building Workout System Designed to Build Lift & Tone Your Glutes, Abs & Lower Body. Created by A Certified Personal Trainer Specializing in Women’s Fitness & Health

Price: $49.99
(as of May 17, 2025 04:41:12 UTC – Details)

Product Description

The Booty Belts adjustable velcro belt is made of commercial-grade, double layered nylon (similar to seat belt material). The booty bands slide to the specified width of your waist/hips. The bands are commercial-grade “pro” bands with double-dipped natural latex tubing that stretches to more than three times the length. The color coating represents the different levels of resistance. The foot straps are made of nylon and velcro. There is a neoprene pad in each foot strap for comfort, so the Booty Belt can be used barefoot or while wearing athletic shoes. There are no height or weight restrictions. If it’s comfortable enough to perform the exercises then you should be able to use it. Consult with your physician first.

The Booty Belt Booty Building System Includes:

One (1) adjustable velcro beltOne (1) pair of pink beginner booty bandsOne (1) pair of grey intermediate booty bandsOne (1) pair of black advanced booty bandsOne (1) neoprene logo matOne (1) instructional brochureOne (1) instructional DVDOne (1) “Lean & Tone Fitness Secrets” guideOne (1) Booty Belt tote bag

Belt can be worn on the natural waist or the top of your hips. The tighter the belt fits, the better the Booty Belt performs.

Booty Belt Proper Fit Instructions

Velcro belt comfortably snug around your waist or hips. Tip: Grab black clip with free hand; hold in place and pull tight until comfortable. The black clip should be on either side of your hip or waist.Adjust booty bands accordingly. Band should be slid to the middle of each glute.

Booty Belt Proper Fit Instructions

3. Kneel down on either knee. Grab both sides of the rubber tubing at the base of the foot straps. Pull firmly and place under the arch of your foot (padded side up).

Booty Belt Proper Fit Instructions

4. Step down on foot strap (padded side up). Firmly velcro the straps together under the arch of the foot.

Booty Belt Proper Fit Instructions

5. Get down on all fours. Shift your body weight to your elbows. Tighten core by pulling your belly button in toward your spine and engage your glutes.

Step 1 & 2

Step 3

Step 4

Step 5

Booty Belt Top Rated Exercises

Kick Ups

Get down on all fours and shift your bodyweight to your hands or forearms. Engage your core by pulling your belly button inward. Keep your knee bent in a 90-degree position and drive the bottom of your foot to the ceiling while keeping the other leg on the floor. Squeeze your glute muscles at the top of the movement then return to the starting position.

Complete 10-25 reps. Repeat 3-5 times.

Note: While kicking up, push and lead with the bottom of your foot. Do not point your toe.

Kick Outs

Get down on all fours and shift your bodyweight to your hands or forearms. Engage your core by pulling your belly button inward. Push your leg straight out while squeezing your glute muscles and return back to the starting position.

Complete 10-25 reps. Repeat 3-5 times.

Note: While kicking out, push and lead with the bottom of your foot. Do not point your toe.

Spider Mans

Start in an upright push-up position. Shift your bodyweight to your hands, forearms and chest. Tighten your core by pulling in your belly button inward. Drive your knee towards the elbow on the same side of the body. Squeeze your obliques (side abs) and return to the starting position.

Complete 10-25 reps on each side. Repeat 3-5 times.

Note: You can incorporate push-ups with this exercise.

Oblique Ab Twist

Lay down flat on the mat and put your hands behind your head. Bring your right elbow and left leg together while squeezing your abs. Return to the starting position then perform the same movement with your left elbow and right leg.

Complete 10-25 reps on each side. Repeat 3-5 times.

Note: Focus on engaging your core while bringing your elbow to your knees.

Bicycle Kicks

Sit down on the mat and lean back on your elbows or put your hands behind your head. Tighten your core and move your legs in a circular motion, similar to riding a bike.

Complete for 20-30 seconds. Repeat 4-5 times.

Note: Duration is the key to this exercise. Keep your core tight and see how long you can go for!

Crunches

Sit down on the mat, lean back and put your hands behind your head. Bring your elbows and knees together while squeezing your abs simultaneously. Hold the crunch position then slowly return to starting position.

Complete 10-25 reps. Repeat 4-5 times.

Note: Focus on engaging your core. You can incorporate leg presses with this exercise.

BOOTY BUILDING – Use The Booty Belt to build, lift and tone your glutes, abs and lower body.
FAT BURNING – High intensity calorie burning exercises you will love to hate.
CONVENIENT – Lightweight and portable design is perfect for in home use and travel.
QUALITY – Commercial grade build and materials, with 3 levels of resistance to choose from.
PATENTED – The original booty building resistance based device with a 20 year patent.