Keeping Fit in Your 50s – Flexibility
Original price was: $14.99.$7.49Current price is: $7.49.
Price: $14.99 - $7.49
(as of May 17, 2025 01:35:52 UTC – Details)
Muscles tighten in your 50s, inhibiting the full range of motion and making a regular flexibility program more important than ever to improve posture, prevent injury and relive stress.
Is Discontinued By Manufacturer : No
MPAA rating : NR (Not Rated)
Product Dimensions : 0.7 x 7.5 x 5.4 inches; 2.72 ounces
Item model number : 2228866
Media Format : Color, Multiple Formats, NTSC
Run time : 1 hour and 21 minutes
Release date : January 13, 2004
Actors : Cindy Joseph, Robyn Stuhr
Studio : ACORN MEDIA
ASIN : B00014TCR2
Country of Origin : USA
Number of discs : 1
Customers say
Customers praise the DVD’s flexibility routine, with one noting its creative combination of exercises. They appreciate the introduction, with one customer highlighting the smart yoga and Pilates sections. The video quality and DVD itself receive positive feedback, and customers find it effective for developing strength and balance.
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