WEIGHT LOSS JOURNAL AND FITNESS TRACKER: IT’S ALL ABOUT ME BOO”: It is a 6 weeks Weight Loss Planner & Fitness Tracker Journal to start using it at … Workouts and Motivational and so much more
Price: $8.99
(as of May 28, 2025 02:12:14 UTC – Details)
“It’s All About Me, Boo”A 6-Week Weight Loss Planner & Fitness Tracker Journal
Take control of your health and wellness journey with It’s All About Me, Boo—a beautifully designed 6-week undated planner and fitness journal that helps you stay motivated, organized, and accountable all year long. Whether you’re just starting out getting back on track, or continuing your progress, this journal is the perfect companion for setting goals, tracking your habits, personal goals and living a healthier lifestyle.
Designed to help you:
Stay consistent with daily workouts and meal trackingTrack calories, water intake, vitamins, supplements, and moreCultivate healthy habits and a positive mindsetReflect weekly, set intentions, and celebrate your winsWhat’s inside:Medical Information, Allergies & Emergency Contacts – In case of an emergency, this section ensures those around you know exactly what to do and who to contact.Undated Monthly Calendar Page – Start anytime, stay flexibleDaily Food & Exercise Tracker – Log meals, calories, workouts, and water intakeSupplement Tracker – Track daily meds, vitamins, or meal replacementsWeekly Shopping Lists – Stay organized before each grocery runBefore & After Measurements – Track your transformation over 6 weeksWeekly Weigh-ins & Body Measurements – See your progress clearlyReflection Pages – Journal, brainstorm, and stay in tune with your goalsHabit Trackers & Goal Setting – Build new routines that stickMotivational Affirmations – Keep your mindset strong and empoweredWeekly Evaluations – Assess your progress, adjust, and keep moving forwardBook size 9×6 Pages 158
Whether for birthdays, holidays, or new beginnings, this weight loss journal is a meaningful and useful gift.
ASIN : B09YB3D1H5
Publisher : Independently published
Publication date : April 10, 2022
Language : English
Print length : 157 pages
ISBN-13 : 979-8800195484
Item Weight : 10.4 ounces
Dimensions : 6 x 0.36 x 9 inches
